Thursday, March 11, 2010

Sugars & Fats

I am reading the book "The Eat-Clean Diet" by Tosca Reno and I came across something that was thought provoking. The sooner North Americans learn to recognize simple sugars and saturated and trans fats as Public Enemies Number One and Two in the same way they recognize germs in the bathroom as being vile, the sooner health will improve and waistlines will decrease. Ridiculous? Think about it! We sanitize, wash, and disinfect germs we can't see without hesitation but we consume, indulge, snack, wolf down and lick at sugars and fats without a second thought.

Hmmmmmmmm!

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